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X-WR-CALDESC:Events for Crossman Pilates
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DTSTART;TZID=America/New_York:20241008T170000
DTEND;TZID=America/New_York:20241008T180000
DTSTAMP:20260418T145733
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:203-1728406800-1728410400@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241008T220000
DTEND;TZID=America/New_York:20241008T230000
DTSTAMP:20260418T145733
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:204-1728424800-1728428400@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/
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