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X-WR-CALNAME:Crossman Pilates
X-ORIGINAL-URL:https://crossmanpilates.com
X-WR-CALDESC:Events for Crossman Pilates
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DTSTART;TZID=America/New_York:20241007T090000
DTEND;TZID=America/New_York:20241007T100000
DTSTAMP:20260404T175623
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:201-1728291600-1728295200@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/
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DTSTART;TZID=America/New_York:20241007T120000
DTEND;TZID=America/New_York:20241007T130000
DTSTAMP:20260404T175623
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:202-1728302400-1728306000@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/
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