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X-WR-CALDESC:Events for Crossman Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T220000
DTEND;TZID=America/New_York:20250318T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000543-1742335200-1742338800@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250318T170000
DTEND;TZID=America/New_York:20250318T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000286-1742317200-1742320800@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T120000
DTEND;TZID=America/New_York:20250317T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000800-1742212800-1742216400@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-03-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250317T090000
DTEND;TZID=America/New_York:20250317T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001057-1742202000-1742205600@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-03-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T220000
DTEND;TZID=America/New_York:20250311T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000542-1741730400-1741734000@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T170000
DTEND;TZID=America/New_York:20250311T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000285-1741712400-1741716000@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T120000
DTEND;TZID=America/New_York:20250310T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000799-1741608000-1741611600@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-03-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250310T090000
DTEND;TZID=America/New_York:20250310T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001056-1741597200-1741600800@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-03-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T220000
DTEND;TZID=America/New_York:20250304T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000541-1741125600-1741129200@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250304T170000
DTEND;TZID=America/New_York:20250304T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000284-1741107600-1741111200@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-03-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T120000
DTEND;TZID=America/New_York:20250303T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000798-1741003200-1741006800@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250303T090000
DTEND;TZID=America/New_York:20250303T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001055-1740992400-1740996000@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-03-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T220000
DTEND;TZID=America/New_York:20250225T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000540-1740520800-1740524400@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250225T170000
DTEND;TZID=America/New_York:20250225T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000283-1740502800-1740506400@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-02-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T120000
DTEND;TZID=America/New_York:20250224T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000797-1740398400-1740402000@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-02-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250224T090000
DTEND;TZID=America/New_York:20250224T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001054-1740387600-1740391200@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-02-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T220000
DTEND;TZID=America/New_York:20250218T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000539-1739916000-1739919600@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250218T170000
DTEND;TZID=America/New_York:20250218T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000282-1739898000-1739901600@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-02-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T120000
DTEND;TZID=America/New_York:20250217T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000796-1739793600-1739797200@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-02-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250217T090000
DTEND;TZID=America/New_York:20250217T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001053-1739782800-1739786400@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-02-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T220000
DTEND;TZID=America/New_York:20250211T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000538-1739311200-1739314800@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T170000
DTEND;TZID=America/New_York:20250211T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000281-1739293200-1739296800@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-02-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T120000
DTEND;TZID=America/New_York:20250210T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000795-1739188800-1739192400@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-02-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250210T090000
DTEND;TZID=America/New_York:20250210T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001052-1739178000-1739181600@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-02-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T220000
DTEND;TZID=America/New_York:20250204T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000537-1738706400-1738710000@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250204T170000
DTEND;TZID=America/New_York:20250204T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000280-1738688400-1738692000@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-02-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T120000
DTEND;TZID=America/New_York:20250203T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000794-1738584000-1738587600@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2025-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250203T090000
DTEND;TZID=America/New_York:20250203T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001051-1738573200-1738576800@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2025-02-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T220000
DTEND;TZID=America/New_York:20250128T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000536-1738101600-1738105200@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2025-01-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250128T170000
DTEND;TZID=America/New_York:20250128T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000279-1738083600-1738087200@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2025-01-28/
END:VEVENT
END:VCALENDAR