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X-WR-CALDESC:Events for Crossman Pilates
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DTSTART:20270314T070000
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DTSTART:20271107T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280403T090000
DTEND;TZID=America/New_York:20280403T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001216-1838365200-1838368800@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-04-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280403T120000
DTEND;TZID=America/New_York:20280403T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000959-1838376000-1838379600@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-04-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280404T170000
DTEND;TZID=America/New_York:20280404T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000445-1838480400-1838484000@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-04-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280404T220000
DTEND;TZID=America/New_York:20280404T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000702-1838498400-1838502000@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-04-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280410T090000
DTEND;TZID=America/New_York:20280410T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001217-1838970000-1838973600@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-04-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280410T120000
DTEND;TZID=America/New_York:20280410T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000960-1838980800-1838984400@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-04-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280411T170000
DTEND;TZID=America/New_York:20280411T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000446-1839085200-1839088800@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-04-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280411T220000
DTEND;TZID=America/New_York:20280411T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000703-1839103200-1839106800@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-04-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280417T090000
DTEND;TZID=America/New_York:20280417T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001218-1839574800-1839578400@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-04-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280417T120000
DTEND;TZID=America/New_York:20280417T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000961-1839585600-1839589200@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-04-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280418T170000
DTEND;TZID=America/New_York:20280418T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000447-1839690000-1839693600@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-04-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280418T220000
DTEND;TZID=America/New_York:20280418T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000704-1839708000-1839711600@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-04-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280424T090000
DTEND;TZID=America/New_York:20280424T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001219-1840179600-1840183200@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-04-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280424T120000
DTEND;TZID=America/New_York:20280424T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000962-1840190400-1840194000@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-04-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280425T170000
DTEND;TZID=America/New_York:20280425T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000448-1840294800-1840298400@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-04-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280425T220000
DTEND;TZID=America/New_York:20280425T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000705-1840312800-1840316400@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-04-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280501T090000
DTEND;TZID=America/New_York:20280501T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001220-1840784400-1840788000@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-05-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280501T120000
DTEND;TZID=America/New_York:20280501T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000963-1840795200-1840798800@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-05-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280502T170000
DTEND;TZID=America/New_York:20280502T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000449-1840899600-1840903200@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-05-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280502T220000
DTEND;TZID=America/New_York:20280502T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000706-1840917600-1840921200@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-05-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280508T090000
DTEND;TZID=America/New_York:20280508T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001221-1841389200-1841392800@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-05-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280508T120000
DTEND;TZID=America/New_York:20280508T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000964-1841400000-1841403600@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-05-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280509T170000
DTEND;TZID=America/New_York:20280509T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000450-1841504400-1841508000@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-05-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280509T220000
DTEND;TZID=America/New_York:20280509T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000707-1841522400-1841526000@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-05-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280515T090000
DTEND;TZID=America/New_York:20280515T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001222-1841994000-1841997600@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280515T120000
DTEND;TZID=America/New_York:20280515T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000965-1842004800-1842008400@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-05-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280516T170000
DTEND;TZID=America/New_York:20280516T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000451-1842109200-1842112800@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280516T220000
DTEND;TZID=America/New_York:20280516T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000708-1842127200-1842130800@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280522T090000
DTEND;TZID=America/New_York:20280522T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001223-1842598800-1842602400@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20280522T120000
DTEND;TZID=America/New_York:20280522T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000966-1842609600-1842613200@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-05-22/
END:VEVENT
END:VCALENDAR