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X-WR-CALDESC:Events for Crossman Pilates
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281003T170000
DTEND;TZID=America/New_York:20281003T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000471-1854205200-1854208800@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-10-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281003T220000
DTEND;TZID=America/New_York:20281003T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000728-1854223200-1854226800@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-10-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281009T090000
DTEND;TZID=America/New_York:20281009T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001243-1854694800-1854698400@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281009T120000
DTEND;TZID=America/New_York:20281009T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000986-1854705600-1854709200@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-10-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281010T170000
DTEND;TZID=America/New_York:20281010T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000472-1854810000-1854813600@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-10-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281010T220000
DTEND;TZID=America/New_York:20281010T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000729-1854828000-1854831600@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-10-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281016T090000
DTEND;TZID=America/New_York:20281016T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001244-1855299600-1855303200@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281016T120000
DTEND;TZID=America/New_York:20281016T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000987-1855310400-1855314000@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-10-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281017T170000
DTEND;TZID=America/New_York:20281017T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000473-1855414800-1855418400@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-10-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281017T220000
DTEND;TZID=America/New_York:20281017T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000730-1855432800-1855436400@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-10-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281023T090000
DTEND;TZID=America/New_York:20281023T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001245-1855904400-1855908000@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281023T120000
DTEND;TZID=America/New_York:20281023T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000988-1855915200-1855918800@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-10-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281024T170000
DTEND;TZID=America/New_York:20281024T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000474-1856019600-1856023200@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-10-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281024T220000
DTEND;TZID=America/New_York:20281024T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000731-1856037600-1856041200@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-10-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281030T090000
DTEND;TZID=America/New_York:20281030T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001246-1856509200-1856512800@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281030T120000
DTEND;TZID=America/New_York:20281030T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000989-1856520000-1856523600@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-10-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281031T170000
DTEND;TZID=America/New_York:20281031T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000475-1856624400-1856628000@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-10-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281031T220000
DTEND;TZID=America/New_York:20281031T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000732-1856642400-1856646000@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-10-31/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281106T090000
DTEND;TZID=America/New_York:20281106T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001247-1857114000-1857117600@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281106T120000
DTEND;TZID=America/New_York:20281106T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000990-1857124800-1857128400@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-11-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281107T170000
DTEND;TZID=America/New_York:20281107T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000476-1857229200-1857232800@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-11-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281107T220000
DTEND;TZID=America/New_York:20281107T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000733-1857247200-1857250800@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-11-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281113T090000
DTEND;TZID=America/New_York:20281113T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001248-1857718800-1857722400@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281113T120000
DTEND;TZID=America/New_York:20281113T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000991-1857729600-1857733200@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-11-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281114T170000
DTEND;TZID=America/New_York:20281114T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000477-1857834000-1857837600@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-11-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281114T220000
DTEND;TZID=America/New_York:20281114T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000734-1857852000-1857855600@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-11-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281120T090000
DTEND;TZID=America/New_York:20281120T100000
DTSTAMP:20240910T004729Z
CREATED:20240828T005042Z
LAST-MODIFIED:20240910T004729Z
UID:10001249-1858323600-1858327200@crossmanpilates.com
SUMMARY:Intermediate Reformer
DESCRIPTION:Intermediate Reformer is a 55 minute reformer class. In this class\, you will build on the Foundational order\, and start adding in core exercises of the Pilates Method. Must have Pilates experience to join this class\, or an instructor's prior approval. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n 
URL:https://crossmanpilates.com/event/intermediate-reformer/2028-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281120T120000
DTEND;TZID=America/New_York:20281120T130000
DTSTAMP:20240910T004611Z
CREATED:20240828T010918Z
LAST-MODIFIED:20240910T004611Z
UID:10000992-1858334400-1858338000@crossmanpilates.com
SUMMARY:Beginner Reformer
DESCRIPTION:Everything You Need to Know to Get Started  \nIf you’re new to Crossman Pilates\, new to a semi-private group setting\, or haven’t been to the studio in a while\, this is for YOU! \nWhat to expect:\nIn this class\, our instructors will ensure that you learn the classical sequence of exercises while strengthening your whole body. You will learn how to change your springs\, set-up your equipment\, learn transitions between exercises\, and the proper technique for each exercise. \nDisclaimer: To keep the group Pilates classes at our studio safe and maintain semi-flow\, all group participants must be injury-free\, have a good understanding of equipment safety\, and do not require hands-on assistance for stability in getting up and down from the floor or onto and off the apparatus.  \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/beginner-reformer/2028-11-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281121T170000
DTEND;TZID=America/New_York:20281121T180000
DTSTAMP:20240910T004311Z
CREATED:20240828T163056Z
LAST-MODIFIED:20240910T004311Z
UID:10000478-1858438800-1858442400@crossmanpilates.com
SUMMARY:Mat + Mobility
DESCRIPTION:In this 55  min Zoom class\, you will gain understanding of the 34 classical matwork exercises along with some snippets of FRC™ (Functional Range Conditioning)\, which is a comprehensive joint training system based in scientific principals and research. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. Once you're registered\, you'll receive the Zoom link in your email. If you have any questions\, please call 727-266-7113. \n  \n 
URL:https://crossmanpilates.com/event/mat-mobility/2028-11-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20281121T220000
DTEND;TZID=America/New_York:20281121T230000
DTSTAMP:20240910T004349Z
CREATED:20240828T162706Z
LAST-MODIFIED:20240910T004349Z
UID:10000735-1858456800-1858460400@crossmanpilates.com
SUMMARY:Mixed Level Reformer
DESCRIPTION:An invigorating workout where you will use the reformers\, barrels\, and auxiliary apparatus all in one workout. \nYou will work and sculpt your whole body in this class. \n**Prior experience recommended. Also\, clients will be changing and adjusting their own equipment to keep the flow in the class. \n  \nTo register: Please download the Crossman Pilates app from the App Store to secure your spot. If you have any questions\, call 727-266-7113.
URL:https://crossmanpilates.com/event/mixed-level-reformer/2028-11-21/
END:VEVENT
END:VCALENDAR